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Monday, July 22, 2013

Kale Pops

Kale. You have heard of it by now right? Powerful nutrient packed little leafy green. If there was an award for the number one super food kale would win! It is loaded with vitamin K, vitamin A, and vitamin C. The hubby has yet to jump on the kale band wagon, but im working on it! Kale has been slowly sneaking onto our plates, into our smoothies and now into our Popsicle!! Perhaps he will eat it this way!? I haven't had the opportunity to try these but I wanted to get the recipes out there for you all to try!! Happy eating!

Photo from Oh My Veggies

Photo from Weelicious

Photo from Rageagainstheminivan

This one I am going to try this weekend! 
-1/2 cup chopped Kale
-10 strawberries (fresh or frozen)
-1 cup of blueberries
-2 bananas
-1 tbsp honey
-You can add 1/2 cup of organic greek yogurt for a creamier texture.
Blend all ingredients together and pour into popsicle molds. Freeze for at least 8 hours. Serve & Enjoy!
Tip: Add berries to the bottom of the popsicle molds and top berries with honey, before pouring in the smoothie mixture.

For more awesome recipes and food ideas visit #tasteoftueaday

Continue reading as I continue my mission: Healthy Huggins! 


  1. Hi!!! I haven't jumped on the Kale bandwagon yet, but I really want to! Thanks for posting this! Have you tried baked kale chips at home??


  2. I love Kale, but have had some disasters in making homemade pops.

  3. What a perfect way to incorporate kale into a dessert kind of item! I've only tried kale in smoothies... I need to try it as a side (like spinach), but haven't found the courage yet, ha. Glad you linked up with us!

  4. Stopping by from the blog hop! This looks delicious! I love finding new delicious recipes to try, and this would be so perfect for summer! Newest follower via GFC :)


    1. Thanks for stopping by, Chelsea!! Let me know if you try them...I haven't yet!!

  5. I am allergic to Kale. Isn't this sad. I went to use it as a substitute for spinach in smoothies and didn't realize it till it was too late that I was allergic to it as well. boo. Sadness I can't try this b/c it sounds great!

    1. Oh no!! I'm you know what exactly in the spinach and kale you are allergic to?

  6. I've never had Kale and this is all interesting to me. Sounds good though

    1. Kale isn't the best tasting on its own. I haven't tried this yet but it looks eatable! Thanks for stopping by!

  7. Hi there!
    I am nominating you for a Liebster Award. Technically it’s for blogs with fewer than 200 followers. If you choose to accept there are some procedures you need to follow.
    1. Post 11 facts about yourself
    2. Answer 11 questions that I came up with (link to questions below)
    3. Nominate 11 blogs that have less than 200 followers and ask then 11 questions.

    my questions are posted here:

    Love the idea of kale pops! Must give them a try.

    1. Thanks girl!! I'm sure you can put a sinful twist on the kale pop! =)


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