Happy National Nutrition Month!
"Savor the Flavor of Eating Right"
A statement from The Academy of Nutrition and Dietetics:
The theme for 2016 is "Savor the Flavor of Eating Right," which encourages everyone to take time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add to our lives. How, when, why and where we eat are just as important as what we eat. Develop a mindful eating pattern that includes nutritious and flavorful foods — that's the best way to savor the flavor of eating right!All this month I will be hosting give-a-ways from the following sponsors: Regular Girl, Chobani and two book give-a-ways, The Mindfulness Coloring Book, Volume 2 and How to Free Your Child From Overeating!
This calendar was made to color!
Suggestions for Goals and Goal Stickers! These fit in the calendar squares nicely!