Monday, January 4, 2016
52 Weeks of Blogging
1. A blog a week. I have set a goal for 52 weeks of blogging. Each month will be devoted to a series. January: Weight Loss-How to approach it and how to achieve
February: Heart Month, duh!
March: National Nutrition Month
I'll share more as we go!
2. Podcast! Have you checked out my new podcast? Please do and subscribe!! 30 Second Bytes with Dietitian Cindy.
3. Newsletter. I'll be providing a weekly (Motivation Monday) and monthly Mouth in Review and Nutrition resources) newsletter. Sign Up coming soon...
4.New Website! Check it out here to learn what's new with my career.
It's going to be a fun year! Please hang around and let me know if there is something you'd like to know more about. Happy Monday Friends...go forth and conquer.
photo source: getty images Congratulations -- you are getting married! Now, it is time to get serious about shedding those unwan...
Today I have a special treat for you all. My good friend, Nikki, agreed to share some of her success story about becoming an aspiring fitnes...
Kale. You have heard of it by now right? Powerful nutrient packed little leafy green. If there was an award for the number one super food ka...