Workout with me and Grokker

I'm so excited to rack up more minutes using video workouts from Grokker! This site has on-demand yoga, cooking, and fitness video classes from top experts. I'm always pumped to find something new that I can use as motivation to fuel a healthy lifestyle. In the past you may have seen me mention my love for 10 minute yoga at work. It is such a rewarding mental and physical break.

My goal this week is to hit the below 10 minute sequence 3 times! I challenge YOU to join. Choose one and enjoy in the privacy of your own home...or office! 

psst! Want more access to more of the amazing videos on Grokker? Use the code LOVEGROKKER for a free month of their premium version. No strings attached - just good sweaty fun! :)