Whole Wheat Blueberry Pancakes

I could live off of pancakes. Pancakes have endless nutrition opportunities because you can add a lot: blueberries, strawberries, bananas, raspberries, chocolate chips, zucchini (yes, I said zucchini)! These pancakes are perfect for breakfast or dinner. They are high in protein and fiber and absolutely delicious. This meal makes for a perfect prerun meal. Just remember you need to eat about 2-4 hours before a long run! This gives the protein and fiber time to digest. Lastly, top with a light syrup or Agave sweeter.If you cannot finish them all, freeze for quick a breakfast throughout the week. 

Enjoy!!

1. Mix all dry ingredients together in a large bowl. 
2. Add wet ingredients and mix until dry spots are gone.
3. Fold in blueberries or fruit of choice. Or you may choose to add the fruit when you begin the cooking process.
4. Heat a large skillet on medium heat. 
5. If needed, lightly spray pan with cooking spray. 
6. Scoop about 1/4 cup into pan and allow to cook until you see a little golden brown on the edges. 
7. Then flip and repeat!

Yields: 16 pancakes

Continue reading as I continue my mission: Healthy Huggins!

 

For more yummy recipes visit the Taste of Tuesday link-up!