Welcome to the show notes! I have added some salt and sodium resources for your reading pleasure. Thanks for listening.
- My Blog: An Update on Sodium Recommendations
- American Heart Association
- Heart Humor cartoons
- Change your salty ways in 21 days!
- Heart Mark Check- learn how to navigate the grocery store to find reduced sodium food items.
- Sodium and Salt information
- Sodium Tracker worksheet
- CDC all about Salt
Follow on Facebook for more tips and tricks.