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Tuesday, September 6, 2016

Irritable Bowel Syndrome

Disclosure: I did not receive monetary compensation for product promotion. I did receive a free sample but, again, was not compensate to write this post or plug in my podcast. Thoughts and opinions expressed are my own.

IBS sucks...end of story but there's hope. A registered dietitian nutritionist can help. To find one in your area visit EatRight.Org. If you are in my neck of the woods email me at for appointment information or visit here.

Resources for your reading pleasure:
My Regular Girl Blog Post

Food Log
Nutrition Journal
Meal Planning Printable

a Rafflecopter giveaway Check out this episode!


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