Kid-Friendly Recipes | Kids Eat Right Month

Happy Sunday, friends! For those who don’t know August is Kids Eat Right Month! As a Kids Eat Right Volunteer I encourage ALL of you to get your kids in the kitchen and start educating them about why we eat the foods we eat!

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Chocolate Chip and Oatmeal Chewy Bars Recipe | Kristina LaRue, RD, CSSD, LDN, CLT

Photo Source: RightOne/iStock/Thinkstock

Alfredo Bagel Bites Recipe | Kristina LaRue, RD, CSSD, LDN, CLT

Photo Source: KidsEatRight.org

Chocolate-Hazelnut Stuffed Banana Fro-Yo Bites Recipe

Photo Source: Tatiana Volgutova/iStock/ThinkStock

Broccoli Nuggets Recipe | By Alexandra Caspero, MA, RD

Photo Source: KidsEatRight.org

Check out this video “Cooking with Kids”

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Here are some talking points when using the recipes below.

OATS contain whole grains and fiber

Resources for parents & educators: The Whole Grain Story | What is a Whole Grain | Whole White Wheat Flour: Tasty and Nutritious | How to add Whole Grains to you diet | Five Grains to Keep Your Family Healthy

Go with the Whole Grain for KIDS

Fruits and Veggies keep you from getting sick because of the antioxidants (protectors in the body that fight of bad guys!)

Resources: Choose MyPlate

Click on the picture to take this quiz!

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Thank you for reading today! If you are a RDN please consider signing up to be a KER Volunteer. Click the banner to sign-up.

Question: What is your kids FAVORITE healthy food? Leave a comment below!