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Sunday, August 16, 2015

Kid-Friendly Recipes | Kids Eat Right Month

Happy Sunday, friends! For those who don’t know August is Kids Eat Right Month! As a Kids Eat Right Volunteer I encourage ALL of you to get your kids in the kitchen and start educating them about why we eat the foods we eat!


Chocolate Chip and Oatmeal Chewy Bars Recipe | Kristina LaRue, RD, CSSD, LDN, CLT

Photo Source: RightOne/iStock/Thinkstock

Alfredo Bagel Bites Recipe | Kristina LaRue, RD, CSSD, LDN, CLT

Photo Source:

Chocolate-Hazelnut Stuffed Banana Fro-Yo Bites Recipe

Photo Source: Tatiana Volgutova/iStock/ThinkStock

Broccoli Nuggets Recipe | By Alexandra Caspero, MA, RD

Photo Source:

Check out this video “Cooking with Kids

Here are some talking points when using the recipes below.

  • OATS contain whole grains and fiber
  • Resources for parents & educators: The Whole Grain Story | What is a Whole Grain | Whole White Wheat Flour: Tasty and Nutritious | How to add Whole Grains to you diet | Five Grains to Keep Your Family Healthy
  • Go with the Whole Grain for KIDS
  • Fruits and Veggies keep you from getting sick because of the antioxidants (protectors in the body that fight of bad guys!)
  • Resources: Choose MyPlate
  • Click on the picture to take this quiz!

    WG Quiz

    Thank you for reading today! If you are a RDN please consider signing up to be a KER Volunteer. Click the banner to sign-up.

    Question: What is your kids FAVORITE healthy food? Leave a comment below!


    1. This is a great post! So helpful for so many people. Thanks for sharing ideas!


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