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Monday, March 16, 2015

Nutrition News! #recipes

Nutrition news!!

well...I'm about a week behind but, my niece did such a great job on this post I wanted to publish it! 

Today [last week] is known as "Johnny Appleseed Day"! Way back in the 1770's Johnny was known for planting apple trees throughout Ohio, Pennsylvanian, Indiana and Illinois, he was very kind and today is known as an American Figure for his leadership. He was also a missionary, There is many museums and Historical places dedicated to Johnny "Appleseed" Chapmen.

In honor of Johnny "Appleseed" here are a few yummy recipes from apples!

Apple Cinnamon Oatmeal  Via Curls 'n' Chard

Apple Cinnamon Waffles  via The Lean Green Bean

Spiced Apple and Oat Protein Pancakes via Pancake Warriors

Photo Source: Pancake Warriors 

Home Made Apple Sauce  via Nourished Simply

Apple and Kiwi Fruit Smoothie Via The nOATbook

Johnny Appleseed walked almost everywhere he went. He preferred to walk and carry his apple seeds with him. Some say he once walked 15 miles through rain and snow. So a little walking/jogging every now and then wont hurt!


  1. Great Post and nice article.I think this one is different recipe.I like it.Thanks for Sharing.

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    1. Thank You! And No Problem! Thank You for stopping by!!

  2. Apples, cinnamon, and oatmeal - all yummy and nutritious!


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