Happy National Bean Day
Beans are often overlooked as a healthy choice. Did you know that beans are a good source of protein, fiber, and folate? They are also cheap and can be added to many meals and snacks. Some of my favorite beans are garbanzo beans, soy beans, and black beans! All of which can be added to a simple salad to increase it's nutrient power.
Photo Source: Kalyn's Kitchen
Photo Sorce: Hurry Up The Food
Photo Source: Emeals
Oh, and it's National Short Bread Day so have a look at these recipes!
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Thanks for the shout-out, we loved that bean soup with spinach!
ReplyDeleteNo Problem! I'm glad it was good!
DeleteI definitely need to give beans some more love--we don't eat them at lot, and they're often overlooked around here for the likes of broccoli, asparagus, or carrots as a side item. But I love bean salads, falafel, and bean soup, so I need to start cooking that more! :)
ReplyDeletePeople don't know how what beans can do for you every now and then!
DeleteI don't typically like beans but that garbanzo bean salad looks amazing!! Thanks for posting!
ReplyDeletexx Amanda | teatimetails.com
Thank you! Anything to help!
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