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Tuesday, January 27, 2015

Chocolate Cake Day

Chocolate Cake Day!

Did You Know:
Chocolate is made from beans? It is also a good source of caffeine; But, Commercial chocolate products is no more than about 0.1% caffeine! Less than a cup of decaffeinated coffee! Decaf, what's the point, right? Chocolate can also help lower your blood pressure and may lift your mood! This is why I keep a bag of dark chocolate morsels in the freezer. A small handful is such a treat. Be careful about chocolate high in PEA, it can trigger migraines in some people!

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