Newlywed Nutrition : No cheating portion control

Last weekend my beautiful best friend had a baby shower. I thought it was only appropriate that I get her little girl, Stella, nutrition related gifts! That's not all I gave her.... But, I believe you cannot start teaching your kids about nutrition too early. As a parent it is your responsibility to educate your kids about proper nutrition. One of the gifts was a plate that is divided into food groups and a place mat that gives examples of each food group. Simple, simple. So this had me thinking.. I wonder how many adults could make a proper balanced (balanced=all food groups and proper portions) plate.

Later today I will post a poll on my blog and let's see how well you guys do =)

Brian is an excellent cook. He really treats cooking like an art.Ladies be jealous, not only does he do ALL of the cooking but he makes my plate & sets the table too. He always tries to practice portions...with my plate. We are still working on hitting all foods groups!