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photo source: getty images Congratulations -- you are getting married! Now, it is time to get serious about shedding those unwan... -
Today I have a special treat for you all. My good friend, Nikki, agreed to share some of her success story about becoming an aspiring fitnes... -
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Happy National Nutrition Month Bite Into A Healthy Lifestyle As most of you probably know, March is National Nutrition Month! W...
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